Description
Ashwagandha is one of the main Ayurvedic herbs and has used most for over 3000 years for a wide variety of conditions. Ayurvedic practitioners give this vital healing plant to help people strengthen their immune system after an illness. They often refer it to as “Indian Ginseng” because of its wonderful rejuvenating properties (although ginseng and ashwagandha are unrelated). Ashwagandha powder as an adaptogen which helps the body adapt and cope with daily stress.
