Living Nutrition


Living Nutrition is a natural way of eating and living based on our true biological needs and taking into account the circumstances we face today. It is adapted to each individual. Raw and alkalising foods, tonic herbs and nutritional supplements all play an important role. Electromagnetic frequencies are an increasingly prevalent issue in today’s world and a major factor in our well-being. For which we have strategies to deal with. Powerful techniques and lifestyle practices are brought in to support the nutritional work. This is a truly holistic practice.

Living nutrition is based on a deep understanding of natural nutrition and well-being, that comes out of current research in many fields including science and shamanic traditions. Mental performance and emotional and spiritual well-being are intricately tied up with our nutritional status and it is amazing how much progress with this knowledge. Healthy eating and living become a joy with the strategies we show you.

In a living nutrition consultation, we get to the root of the problem rather than just deal with symptoms. Optimisation strategies are recommended to resolve the issue at all levels. This could be changes in diet, the addition of supplements and herbs and/or other lifestyle practices and therapies. This helps you to move forward towards fulfilling your true peak potential in every regard, health and otherwise. 

‘Research in the fields of anthropology, plant biology, mythology and human experience, and on the brain itself, suggests that we could be living in a very different and profoundly preferable state of consciousness to the one we have considered normal. Ultimately we have the potential as humans to ongoingly experience a sense of well-being now usually associated with peak states – ‘in a benign state of perpetual wonder and joy’. Even now we can take steps towards this and experience a sense of inspired awareness we can call living in the life force.’

‘Within 6 months of using the techniques Holly recommended to us through her research, I have seen a massive transformation in him that even others outside of the family have commented on. On our last visit to the cranial osteopath that we have been seeing since Sid was born, she could hardly believe how well his central health rhythm was and his vitality. She commented that he “felt like a normal boy”.’ Clara, Bristol Practitioner.